Health Topics

Cervical Cancer
Cervical cancer is a cancer of the cervix, which is the lower end of the uterus. The cervix connects the vagina (the birth canal) to the upper part of the uterus. Cervical cancer is caused by infection with Human Papillomavirus (HPV).

 

 

 

Diabetic Diet

A diabetes diet plan is based on eating three major and three minor meals a day at regular times in appropriate portions. This helps to have a stable blood sugar level without fluctuating blood sugar and insulin values.

 

 

 

Diet Chart In Pregnancy

You should include 4 essential food groups in your pregnancy diet chart. Each of these contains Indian foods that will meet your nutritional needs as well as your baby’s. It is considered a healthy way of planning your meals at any time of life

 

 

 

Nutrition In Pregnancy

Eating well is one of the best things you can do for your baby during pregnancy. Good nutrition helps you handle the extra demands on your body as your pregnancy progresses. The goal is to balance getting enough nutrients to support the growth of your fetus and maintaining

 

Menorrhagia

Heavy periods are very common in women, which can cause a big disruption to their lives. In a normal menstrual cycle, the bleeding lasts from 3 to 7 days but in women suffering from Menorrhagia, blood loss is heavy and may last longer than 7 days.

 

 

 

 

 

Antenatal Exercises

Antenatal exercises help in toning the body, reduce back pain, prevent excessive weight gain, make labour easier, and help in faster recovery after childbirth. If exercising has always been a part of your life, then you should be able to continue working out